Common leg issues

Diet: busy lifestyles mean that it’s all too easy to reach for a microwave meal or pick up some fast food. The problem is that convenience foods often contain too much fat, too much salt and too little fibre.

By making a few changes in our diet, we can make a massive difference to our overall health.

Click here for diet advice for optimal leg health.

Further lifestyle factors are:

• Travel

    

• Exercise

   

• Smoking

   

• Work conditions

   

• Climate

   

• Clothing